IMMUNE OSby Allerim

pathway

Autonomic & HRV Physiology

Vagal tone, sympathetic load, HRV, recovery state, inflammatory reflexes, and neuroimmune threshold control.

coreHRVvagal tonesympathetic signalingresting heart rate

Review layer

Last reviewed 2026-05-17

conceptualeducational

Systems teaching draft. Content is structured for education and graph expansion, with formal source tagging ready for the next review pass.

core

Systems Frame

This module connects autonomic balance to immune thresholds, vascular tone, mast cell sensitivity, macrophage restraint, and recovery trajectories.

Core Concepts

HRVvagal tonesympathetic signalingresting heart raterecoverystress load

Key Interactions

Low recovery state can raise inflammatory set point and symptom sensitivity.

Vagal signaling can restrain macrophage cytokine output.

Sympathetic and sensory signals can lower mast cell thresholds in barrier tissues.

Scenario Examples

low HRV -> inflammatory priming

stress load -> mast cell sensitization

sleep recovery -> improved tolerance tone

Build Next

HRV trend interpreterautonomic reserve scorewearable recovery graph